Delaying your period with hormonal birth control With hormonal birth control, regular monthly bleeding doesn’t provide any health benefits. Find out how you can have more control over your cycle. By Mayo Clinic Staff Are you interested in having fewer periods? It’s possible with hormonal birth control. Find out how and get answers to common … Read more
Artificial intelligence, to name just one key use case, can help transform healthcare provider organizations’ value-based care journeys by enhancing quality performance and risk adjustment accuracy – ultimately driving better health and financial outcomes. If huge potential doesn’t convince health system C-level execs to open the purse strings for AI tools, some other convincing might … Read more
Birth control options: Things to consider Choosing a method of birth control can be hard. Know the options and how to pick the type of birth control that’s right for you. By Mayo Clinic Staff If you want to use birth control, there are many choices. To help pick the right method of birth control, … Read more
Clinical documentation requirements can be copious and time-consuming. While concurrent documentation is taught and encouraged, it is a skill that takes time to master – and even when done well can cause a clinician to feel or appear distracted during a patient visit. THE CHALLENGE Trying to actively listen and provide quality care while having … Read more
Chef Radhika Khandelwal is championing India’s zero-waste movement by creatively repurposing food scraps into sustainable, flavourful dishes. Amid the rhythmic clatter of knives and flickering flames, a culinary revolution is unfolding in the bustling kitchens of India’s luxury hotels—driven by chefs who are reimagining Ayurveda’s five-millennia-old traditions through the lens of contemporary haute cuisine—viewing food … Read more
1) Slow and steady of quick commerce Team Swiggy (from left): Phani Kishan Addepalli, co-founder; Sriharsha Majety, co-founder and group CEO; Girish Menon, head of HR Image: Selvaprakash Lakshmanan for Forbes India The quick commerce race in the Indian market is heating up, with players like Zepto, Blinkit, Amazon India, Big Basket, Flipkart, JioMart, and … Read more
Family planning: Get the facts about pregnancy spacing The amount of time between pregnancies may have health effects. As you plan for your next pregnancy, learn about the impact pregnancy timing can have. By Mayo Clinic Staff Thinking about having another child? The amount of time between pregnancies, called pregnancy spacing, is a key part … Read more
Bone health: Tips to keep your bones healthy Protecting bone health is important throughout your life. Understand how diet, exercise and other lifestyle choices can affect bones. By Mayo Clinic Staff Bones do a lot for your body. They provide structure, protect organs, anchor muscles and store calcium. While it’s important to build strong, healthy … Read more
Add antioxidants to your diet Antioxidants are certain nutrients, such as vitamins C or E, or carotenoids, which may help protect cells against daily damage. As cells do their job, the way they process oxygen results in a molecule called a free radical. These molecules are unstable. As they regain stability, free radicals damage cells … Read more
Senior sex: Tips for older men What you can do to maintain a healthy and enjoyable sex life as you grow older. By Mayo Clinic Staff As you age, sex isn’t the same as it was in your 20s — but it can still be enjoyable. Unlike some myths suggest, sex isn’t just for the … Read more