Eating disorder treatment: Know your options Treatments for eating disorders include therapy, education and medication. Find out what works. By Mayo Clinic Staff Finding the right type of eating disorder treatment depends on the disorder and its symptoms. It usually includes a mix of specific types of talk therapy, also known as psychotherapy, as well … Read more
Cold remedies: What works, what doesn’t, what can’t hurt There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what’s effective — and what’s not. By Mayo Clinic Staff Cold remedies are almost as common as the common cold. But do they work? … Read more
Overview Cardiopulmonary resuscitation (CPR) is an emergency treatment that’s done when someone’s breathing or heartbeat has stopped. For example, when someone has a heart attack or nearly drowns. CPR can help save a life. The American Heart Association recommends starting CPR by pushing hard and fast on the chest. The pushes are called compressions. This … Read more
How opioid use disorder occurs Opioid use — even short term — can lead to addiction and, too often, overdose. Find out how short-term pain relief leads to life-threatening problems. By Mayo Clinic Staff People who take opioids are at risk of opioid use disorder, often called opioid addiction. Personal history and how long people … Read more
Signs of labor: Know what to expect Do you know the typical signs of labor? Understand the changes your body will go through as you prepare to give birth. By Mayo Clinic Staff In the movies, babies often are born quickly and in dramatic fashion. A pregnant person doubles over from the pain of a … Read more
Sex during pregnancy: What’s OK, what’s not Has pregnancy spiked your interest in sex? Or is sex the last thing on your mind? Either way, here’s what you need to know about sex during pregnancy. By Mayo Clinic Staff If you’re pregnant, you may have questions about sex during pregnancy. Here’s what to know. Is … Read more
Stages of labor and birth: Baby, it’s time! Labor is a natural process. Here’s what to expect during the stages of labor and birth — along with some tips to make labor more comfortable. By Mayo Clinic Staff Labor is a unique experience. For some people, it’s over in a matter of hours or less. … Read more
Get the most out of home blood pressure monitoring Checking your blood pressure at home is an important part of managing high blood pressure. Find out how to use home monitors correctly. By Mayo Clinic Staff Checking blood pressure at home is an important part of managing high blood pressure, called hypertension. The American Heart … Read more
If you or your child inhales a foreign object, see your healthcare professional. If an inhaled foreign object causes choking, you’ll need to perform first aid. To prepare yourself for these situations, learn the Heimlich maneuver and CPR in a certified first-aid training course. When to seek emergency help If you’re the only rescuer for … Read more
10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. By Mayo Clinic Staff If you have high blood pressure, you may wonder if you need to take medicine to treat it. But lifestyle changes play a … Read more